Tag Archives: workout

3 years widowed

The three year mark came and went on November 25th. It was a weird lead up to it. I felt the anxiety, I leaned into it, cried, then it just went away. I’m sort of numb from it all, I’m … Continue reading

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Positive mentality

The months after George passed I wanted so badly for time to rewind, and everything to go back to normal. Getting out of bed each day was a struggle, but there isn’t any other choice but to put both feet … Continue reading

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New blog

im beginning to lean toward changing this blog or just starting a new one focused at health and wellness. Though going through grief opened up this new love of helping others, taking care of myself, and trying different avenues of … Continue reading

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Physical vs emotional

For the past month I’ve been having a difficult time falling asleep without using melatonin or other sleep supplements. So as I type this I’m laying in bed at 1a waiting for them to kick in. I’m sure I’ll be … Continue reading

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The lies

My head has been spinning since returning to Alabama. Luckily I’m heading out of here tomorrow morning to Florida. My grief is in full swing. I’m not sleeping, not eating, exercising excessively and crying uncontrollably. When I walk outside my … Continue reading

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