Tag Archives: therapy

Fitness therapy

Something about being outside, feeling the cool breeze on my cheeks, having my nose run uncontrollably, and bounding along the sidewalks makes everything better. Dashing across the streets when there’s a break in traffic, feeling my heart race when I … Continue reading

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What the hell is psychotherapy?

Today was a relatively placid day, emotionally. I had an appointment with a psychotherapist to explore additional bereavement options. I do enjoy my bereavement counselor but I need a weekly person to speak with. Meeting once every 2-3 weeks just … Continue reading

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