Tag Archives: fitness kickstart

Life Changing Suggestions

I’m coming around to the 3 year mark of when I made the commitment to exercising regularly. In two days, the 50 Mile Running Challenge¬†begins, but what piece of advice will help¬†newer runners achieve their goals? There’s a ton of … Continue reading

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50 Mile Challenge

My former college teammate and I have been doing this monthly challenge for years. We try to get 50 total running miles in a month. We will self report to each other and it was a way to help kick … Continue reading

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