Tag Archives: exercise

Return of the numbness

This afternoon I arrived to the gulf coast side of Florida to see my 90 year old grandmother. She isn’t doing well, and she’s in the midst of congestive heart failure. Her watery cough is one that’s far too familiar. … Continue reading

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3 years widowed

The three year mark came and went on November 25th. It was a weird lead up to it. I felt the anxiety, I leaned into it, cried, then it just went away. I’m sort of numb from it all, I’m … Continue reading

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Happy 3 year anniversary

Today would’ve been three years married to George. A undercurrent of sadness lingered around all day. I cried on my way to work, cried in my office and then cried on my way home. I taught spin class tonight and … Continue reading

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Positive mentality

The months after George passed I wanted so badly for time to rewind, and everything to go back to normal. Getting out of bed each day was a struggle, but there isn’t any other choice but to put both feet … Continue reading

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Disassociation

“There is a pain so utter that it swallows substance up Then covers the abyss with trance— So memory can step around—across—upon it As one within a swoon goes safely where an open-eye would drop him— —Bone by bone” ~Emily … Continue reading

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