Tag Archives: circuit training

New blog

im beginning to lean toward changing this blog or just starting a new one focused at health and wellness. Though going through grief opened up this new love of helping others, taking care of myself, and trying different avenues of … Continue reading

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Happy Birthday, George

Today would have been George’s 47th birthday. The lead up to this day had been very placid. I knew it was coming but I had the mindset that I would treat it like any other day. His family had organized … Continue reading

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