Category Archives: Uncategorized

Runner’s World Never Mentions Marathon Training During Alabama Summer Months Can Trigger Grief

To make the summer months pass a little quicker, I signed up for a Fall Marathon in Minneapolis/St.Paul, Minnesota back in March. It did not register that I will be doing most of my marathon training in the dead of summer, in Alabama. Continue reading

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Throw a Punch like Manny Pacquiao at Any Age: Start Adding Boxing into Your Weekly Fitness Routine for Improved Health and Muscular Endurance

Add a new twist to your gym routine with boxing. There are dozens of incredible benefits boxing can contribute to your overall health and fitness level. It takes enormous physical and mental demands to engage in pugilism. Heck, even the … Continue reading

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Stop Wasting Money On Slim Fast and Fad Diets: Begin Transforming Your Body at MetroFitness​

Source: Stop Wasting Money On Slim Fast and Fad Diets: Begin Transforming Your Body at MetroFitness​

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Hello New Followers

It appears I had a sudden surge in followers, up to 150 new ones. I apologize for your misguided procrastination which led you to this blog. Some overviews about me: My name is Julia. I was widowed at 28-Years Old … Continue reading

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Another Epic Pinterest​ Fail: Video of Banana Protein Pancake Gone Wrong

Originally posted on Live Metro Fit:
Eating healthy is hard, and trying to be creative without adding the calories seems almost damn near impossible. Well, that’s when Pinterest comes in handy! Someone else has done the work, proven to be…

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