Daily Archives: August 12, 2017

Runner’s World Never Mentions Marathon Training During Alabama Summer Months Can Trigger Grief

To make the summer months pass a little quicker, I signed up for a Fall Marathon in Minneapolis/St.Paul, Minnesota back in March. It did not register that I will be doing most of my marathon training in the dead of summer, in Alabama. Continue reading

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Throw a Punch like Manny Pacquiao at Any Age: Start Adding Boxing into Your Weekly Fitness Routine for Improved Health and Muscular Endurance

Add a new twist to your gym routine with boxing. There are dozens of incredible benefits boxing can contribute to your overall health and fitness level. It takes enormous physical and mental demands to engage in pugilism. Heck, even the … Continue reading

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