Grief, friends and Willie Nelson

imageWith grief it’s so easy to be pulled into the negatives. There’s an unforgiving grip of hopelessness, sorrow, self-loathing, rattled confidence, and second guessing yourself. I feel like I’m going crazy because I do not feel like myself. I feel like another person wearing my skin. And I’m surprised how overwhelming this bout of grief has been. I don’t feel like I should be feeling this way anymore. I thought this part was over. But two and a half years after he passed, one hiccup in the fortress caused for a full blown meltdown. I’ve had triggers of grief here and there but this one was bigger and being back here has been exhausting. But I’ve revisited the grief handouts and have been talking to someone and it’s been helping. The first go around those outlets weren’t helpful but this go it has been a life saver.

I am not going crazy. Turns out it’s a very common occurrence to have grief after the first serious relationship since a spouses death. And sometimes the grief is worse than the first time. When I heard this and learned this is common I didn’t feel so alone anymore. It made me feel better knowing others have dealt with this too. I’m having problems controlling my emotions and I’m second guessing my decisions and thinking I’m hurting the people around me which ultimately weighs and makes me feel worse. But I think it’s okay to be a little selfish too.

My friend invited me to see Willie Nelson in Atlanta last night and today I had a recruiting showcase just north of Atlanta so I thought it was perfect. I accepted and there I was front row watching a living legend. It was surreal. Jimmy Carter was there and got up on stage to sing, the night was unbelievable. When these opportunities present themselves and they are just so incredible and memorable, it’s those moments I do believe George is with me and showing me he’s got my back. He keeps an eye on me to assure me I’ll get through this hard time too.

I feel unbelievably unlucky a lot of times, but then there’s moments and experiences where I look around and just think how fortunate I am. It builds me up. And I’m glad for friends and those who put up with my ongoing emotional state and still smile and tell me they enjoy being around me. Because there’s so many days recently where I’ve wanted to be someone else again.


About J.

Fitness professional, fitness & nutrition writer, widowed at 28. Writing about getting through grief through self-care, physical activity, and the ​constant feeling of being uncomfortable.
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1 Response to Grief, friends and Willie Nelson

  1. perkandpolkadots says:

    I totally understand how you feel….for the most part! My husband past going on 5 years in November. This past winter, which is usually a hard time for me, seemed to be a lot harder, grief wise, and lasted longer as well. I think it will of course always be something that has happened that will be heartbreaking, but eventually the grieving won’t hurt so bad. I am HOPING I will look back with fond memories, instead of so much pain in my heart.

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