Got you on my mind

imageIm not sure what it is, but I cannot stop thinking about George. I miss him so much. And damn Facebook keeps showing me memories from years ago, and it’s like everyday I’m reminded he’s dead.

I was at work the other day and was looking up stats from last season and I ran into an article written about me when I took the job. I felt like I was reading about someone else’s life. I was so disassociated from reality at that moment, and the words read like fiction to me. I’ve been spending a lot of time registering what’s going on around me, and I feel distant. Like someone picked me up and dropped me in the middle of Alabama and said “here make a life for yourself.” And I’m kind of trying. I miss my family a lot too. I miss my friends. I miss my old life.

My grandmother was widowed in her late 50’s, and she would be considered a young widow too. My family has said her life ended the minute my grandfather passed. After he passed she traveled around the world. But then settled down in Florida where she still lives. Even though it’s been 31 years since he’s passed, she talks about him like he was here yesterday. It’s been a little over 2 years without George, and it feels like an eternity ago since he was alive, but at the same time I feel like it was just yesterday we were still together. I  feel like I take two steps forward and then 10 backwards.

i don’t know if I feel sorry for myself, or why this sudden strike of longing is coming up, but it’s affecting me. It’s affecting how I feel, how I react, my decisions, and of course my mood. I feel more independent than I ever have before, but I feel the numbness slowly crawling back. Lean into it, allow the grief to come, and I do. It’s the hopelessness and numbness that scares me. It comes on so strong, and it swaddles me and it controls me. I stop caring about myself. I know it’s knocking, I feel the clunking footsteps following behind me. I need to be different.


About J.

Fitness professional, fitness & nutrition writer, widowed at 28. Writing about getting through grief through self-care, physical activity, and the ​constant feeling of being uncomfortable.
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1 Response to Got you on my mind

  1. I stumbled on your blog and I began dating a widower last year, he lost his wife suddenly at the age of 33, leaving behind 3 daughters. It has been a very difficult road faced with many challenges as we navigate his grief, his guilt for moving forward, we have ups & downs and I try to read everything I can on his process and participate when asked in his therapy goals. Your words are touching and raw, beautiful and painful and I thank you because you aren’t just helping other widows, you are helping those that wish to support them have an understanding into the mind. Thank you!!!!

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